{"id":21957,"date":"2019-01-22T22:29:36","date_gmt":"2019-01-23T03:59:36","guid":{"rendered":"https:\/\/youthfulhome.com\/?page_id=21957"},"modified":"2019-01-22T22:47:36","modified_gmt":"2019-01-23T04:17:36","slug":"velocity-exercise","status":"publish","type":"page","link":"https:\/\/youthfulhome.com\/guides\/rowing-machine\/velocity-exercise\/","title":{"rendered":"Velocity Exercise Rowing Machine"},"content":{"rendered":"<ul class=\"g1-grid\"><li class=\"g1-column g1-one-half g1-valign-top\" id=\"g1-grid-counter-0\" >\n<p><a href=\"http:\/\/amzn.to\/2upnh5y\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/dfh4shbrl2yp8.cloudfront.net\/articles\/Fitness+Equipment\/Rowing+Machine\/Velocity+Exercise+Rowing+Machine.jpg\" alt=\"Velocity Exercise\" width=\"400\" height=\"400\"><\/a><\/p>\n<\/li><!-- --><li class=\"g1-column g1-one-half g1-valign-top\" id=\"g1-grid-counter-1\" >\n<h2><strong>Velocity Exercise<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<div class=\"su-button-center\"><a href=\"http:\/\/amzn.to\/2upnh5y\" class=\"su-button su-button-style-3d\" style=\"color:#FFFFFF;background-color:#F3A847;border-color:#c38739;border-radius:0px;-moz-border-radius:0px;-webkit-border-radius:0px\" target=\"_blank\" rel=\"nofollow\"><span style=\"color:#FFFFFF;padding:9px 30px;font-size:22px;line-height:33px;border-color:#f7c37f;border-radius:0px;-moz-border-radius:0px;-webkit-border-radius:0px;text-shadow:none;-moz-text-shadow:none;-webkit-text-shadow:none\"><i class=\"sui sui-arrow-right\" style=\"font-size:22px;color:#FFFFFF\"><\/i> <strong>CHECK LATEST PRICE ON AMAZON<\/strong><\/span><\/a><\/div>\n<\/li><!-- --><\/ul>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><strong>Related Products<\/strong><\/span><\/p>\n<div id=\"g1-custom-posts-shortcode-1\" class=\"g1-custom-posts-shortcode g1-shortcode\"><!-- BEGIN: .g1-collection -->\n<div class=\"g1-collection g1-view-as-grid g1-one-fourth\">\n    <ul><!-- --><li>\n        <article id=\"post-21939\" class=\"post-21939 page type-page status-publish hentry\">\n    <figure class=\"entry-featured-media\">\n<span id=\"g1-frame-counter-1\" class=\"g1-frame g1-type-simple \">\n\t<span class=\"g1-decorator\">\n\t\t<span class=\"g1-outer\">\n\t\t\t<span class=\"g1-inner\">\n\t\t\t\t<span id=\"g1-placeholder-counter-1\" class=\"g1-placeholder g1-type-no-image\" style=\"width:211px;\" ><span class=\"g1-inner\" style=\"padding-bottom:56.398104265403%;\"><\/span><\/span>\n\t\t\t\t<span class=\"g1-indicator g1-type-document\"><span><\/span><span><\/span><\/span>\n\t\t\t<\/span>\t\t\t<span class=\"g1-01\"><\/span><span class=\"g1-02\"><\/span><span class=\"g1-03\"><\/span><span class=\"g1-04\"><\/span><span class=\"g1-05\"><\/span><span class=\"g1-06\"><\/span><span class=\"g1-07\"><\/span><span class=\"g1-08\"><\/span>\n\t\t<\/span>\n\t<\/span>\n<\/span>\n<\/figure>\n    <header class=\"entry-header\">\n        <h3><a href=\"https:\/\/youthfulhome.com\/guides\/rowing-machine\/concept-2-model-d\/\" title=\"Concept 2 Model D Rowing Machine\" >Concept 2 Model D Rowing Machine<\/a><\/h3>        <p class=\"g1-meta\">\n                                            <\/p>\n    <\/header><!-- .entry-header -->\n\n    \n    <footer class=\"entry-footer\">\n        \n            <\/footer><!-- .entry-footer -->\n\n<\/article><!-- .post-XX -->    <\/li><!-- --><li>\n        <article id=\"post-21943\" class=\"post-21943 page type-page status-publish hentry\">\n    <figure class=\"entry-featured-media\">\n<span id=\"g1-frame-counter-2\" class=\"g1-frame g1-type-simple \">\n\t<span class=\"g1-decorator\">\n\t\t<span class=\"g1-outer\">\n\t\t\t<span class=\"g1-inner\">\n\t\t\t\t<span id=\"g1-placeholder-counter-2\" class=\"g1-placeholder g1-type-no-image\" style=\"width:211px;\" ><span class=\"g1-inner\" style=\"padding-bottom:56.398104265403%;\"><\/span><\/span>\n\t\t\t\t<span class=\"g1-indicator g1-type-document\"><span><\/span><span><\/span><\/span>\n\t\t\t<\/span>\t\t\t<span class=\"g1-01\"><\/span><span class=\"g1-02\"><\/span><span class=\"g1-03\"><\/span><span class=\"g1-04\"><\/span><span class=\"g1-05\"><\/span><span class=\"g1-06\"><\/span><span class=\"g1-07\"><\/span><span class=\"g1-08\"><\/span>\n\t\t<\/span>\n\t<\/span>\n<\/span>\n<\/figure>\n    <header class=\"entry-header\">\n        <h3><a href=\"https:\/\/youthfulhome.com\/guides\/rowing-machine\/waterrower-club\/\" title=\"WaterRower Club Rowing Machine\" >WaterRower Club Rowing Machine<\/a><\/h3>        <p class=\"g1-meta\">\n                                            <\/p>\n    <\/header><!-- .entry-header -->\n\n    \n    <footer class=\"entry-footer\">\n        \n            <\/footer><!-- .entry-footer -->\n\n<\/article><!-- .post-XX -->    <\/li><!-- --><li>\n        <article id=\"post-21946\" class=\"post-21946 page type-page status-publish hentry\">\n    <figure class=\"entry-featured-media\">\n<span id=\"g1-frame-counter-3\" class=\"g1-frame g1-type-simple \">\n\t<span class=\"g1-decorator\">\n\t\t<span class=\"g1-outer\">\n\t\t\t<span class=\"g1-inner\">\n\t\t\t\t<span id=\"g1-placeholder-counter-3\" class=\"g1-placeholder g1-type-no-image\" style=\"width:211px;\" ><span class=\"g1-inner\" style=\"padding-bottom:56.398104265403%;\"><\/span><\/span>\n\t\t\t\t<span class=\"g1-indicator g1-type-document\"><span><\/span><span><\/span><\/span>\n\t\t\t<\/span>\t\t\t<span class=\"g1-01\"><\/span><span class=\"g1-02\"><\/span><span class=\"g1-03\"><\/span><span class=\"g1-04\"><\/span><span class=\"g1-05\"><\/span><span class=\"g1-06\"><\/span><span class=\"g1-07\"><\/span><span class=\"g1-08\"><\/span>\n\t\t<\/span>\n\t<\/span>\n<\/span>\n<\/figure>\n    <header class=\"entry-header\">\n        <h3><a href=\"https:\/\/youthfulhome.com\/guides\/rowing-machine\/stamina-avari\/\" title=\"Stamina Avari Rowing Machine\" >Stamina Avari Rowing Machine<\/a><\/h3>        <p class=\"g1-meta\">\n                                            <\/p>\n    <\/header><!-- .entry-header -->\n\n    \n    <footer class=\"entry-footer\">\n        \n            <\/footer><!-- .entry-footer -->\n\n<\/article><!-- .post-XX -->    <\/li><!-- --><li>\n        <article id=\"post-21948\" class=\"post-21948 page type-page status-publish hentry\">\n    <figure class=\"entry-featured-media\">\n<span id=\"g1-frame-counter-4\" class=\"g1-frame g1-type-simple \">\n\t<span class=\"g1-decorator\">\n\t\t<span class=\"g1-outer\">\n\t\t\t<span class=\"g1-inner\">\n\t\t\t\t<span id=\"g1-placeholder-counter-4\" class=\"g1-placeholder g1-type-no-image\" style=\"width:211px;\" ><span class=\"g1-inner\" style=\"padding-bottom:56.398104265403%;\"><\/span><\/span>\n\t\t\t\t<span class=\"g1-indicator g1-type-document\"><span><\/span><span><\/span><\/span>\n\t\t\t<\/span>\t\t\t<span class=\"g1-01\"><\/span><span class=\"g1-02\"><\/span><span class=\"g1-03\"><\/span><span class=\"g1-04\"><\/span><span class=\"g1-05\"><\/span><span class=\"g1-06\"><\/span><span class=\"g1-07\"><\/span><span class=\"g1-08\"><\/span>\n\t\t<\/span>\n\t<\/span>\n<\/span>\n<\/figure>\n    <header class=\"entry-header\">\n        <h3><a href=\"https:\/\/youthfulhome.com\/guides\/rowing-machine\/sunny-health-fitness-sf-rw5515\/\" title=\"Sunny Health &#038; Fitness SF-RW5515 Rowing Machine\" >Sunny Health &#038; Fitness SF-RW5515 Rowing Machine<\/a><\/h3>        <p class=\"g1-meta\">\n                                            <\/p>\n    <\/header><!-- .entry-header -->\n\n    \n    <footer class=\"entry-footer\">\n        \n            <\/footer><!-- .entry-footer -->\n\n<\/article><!-- .post-XX -->    <\/li><!-- --><li>\n        <article id=\"post-21951\" class=\"post-21951 page type-page status-publish hentry\">\n    <figure class=\"entry-featured-media\">\n<span id=\"g1-frame-counter-5\" class=\"g1-frame g1-type-simple \">\n\t<span class=\"g1-decorator\">\n\t\t<span class=\"g1-outer\">\n\t\t\t<span class=\"g1-inner\">\n\t\t\t\t<span id=\"g1-placeholder-counter-5\" class=\"g1-placeholder g1-type-no-image\" style=\"width:211px;\" ><span class=\"g1-inner\" style=\"padding-bottom:56.398104265403%;\"><\/span><\/span>\n\t\t\t\t<span class=\"g1-indicator g1-type-document\"><span><\/span><span><\/span><\/span>\n\t\t\t<\/span>\t\t\t<span class=\"g1-01\"><\/span><span class=\"g1-02\"><\/span><span class=\"g1-03\"><\/span><span class=\"g1-04\"><\/span><span class=\"g1-05\"><\/span><span class=\"g1-06\"><\/span><span class=\"g1-07\"><\/span><span class=\"g1-08\"><\/span>\n\t\t<\/span>\n\t<\/span>\n<\/span>\n<\/figure>\n    <header class=\"entry-header\">\n        <h3><a href=\"https:\/\/youthfulhome.com\/guides\/rowing-machine\/stamina-1399-ats\/\" title=\"Stamina 1399 ATS Rowing Machine\" >Stamina 1399 ATS Rowing Machine<\/a><\/h3>        <p class=\"g1-meta\">\n                                            <\/p>\n    <\/header><!-- .entry-header -->\n\n    \n    <footer class=\"entry-footer\">\n        \n            <\/footer><!-- .entry-footer -->\n\n<\/article><!-- .post-XX -->    <\/li><!-- --><li>\n        <article id=\"post-21953\" class=\"post-21953 page type-page status-publish hentry\">\n    <figure class=\"entry-featured-media\">\n<span id=\"g1-frame-counter-6\" class=\"g1-frame g1-type-simple \">\n\t<span class=\"g1-decorator\">\n\t\t<span class=\"g1-outer\">\n\t\t\t<span class=\"g1-inner\">\n\t\t\t\t<span id=\"g1-placeholder-counter-6\" class=\"g1-placeholder g1-type-no-image\" style=\"width:211px;\" ><span class=\"g1-inner\" style=\"padding-bottom:56.398104265403%;\"><\/span><\/span>\n\t\t\t\t<span class=\"g1-indicator g1-type-document\"><span><\/span><span><\/span><\/span>\n\t\t\t<\/span>\t\t\t<span class=\"g1-01\"><\/span><span class=\"g1-02\"><\/span><span class=\"g1-03\"><\/span><span class=\"g1-04\"><\/span><span class=\"g1-05\"><\/span><span class=\"g1-06\"><\/span><span class=\"g1-07\"><\/span><span class=\"g1-08\"><\/span>\n\t\t<\/span>\n\t<\/span>\n<\/span>\n<\/figure>\n    <header class=\"entry-header\">\n        <h3><a href=\"https:\/\/youthfulhome.com\/guides\/rowing-machine\/sunny-health-fitness-sf-rw5612\/\" title=\"Sunny Health &#038; Fitness SF-RW5612 Rowing Machine\" >Sunny Health &#038; Fitness SF-RW5612 Rowing Machine<\/a><\/h3>        <p class=\"g1-meta\">\n                                            <\/p>\n    <\/header><!-- .entry-header -->\n\n    \n    <footer class=\"entry-footer\">\n        \n            <\/footer><!-- .entry-footer -->\n\n<\/article><!-- .post-XX -->    <\/li><!-- --><li>\n        <article id=\"post-21955\" class=\"post-21955 page type-page status-publish hentry\">\n    <figure class=\"entry-featured-media\">\n<span id=\"g1-frame-counter-7\" class=\"g1-frame g1-type-simple \">\n\t<span class=\"g1-decorator\">\n\t\t<span class=\"g1-outer\">\n\t\t\t<span class=\"g1-inner\">\n\t\t\t\t<span id=\"g1-placeholder-counter-7\" class=\"g1-placeholder g1-type-no-image\" style=\"width:211px;\" ><span class=\"g1-inner\" style=\"padding-bottom:56.398104265403%;\"><\/span><\/span>\n\t\t\t\t<span class=\"g1-indicator g1-type-document\"><span><\/span><span><\/span><\/span>\n\t\t\t<\/span>\t\t\t<span class=\"g1-01\"><\/span><span class=\"g1-02\"><\/span><span class=\"g1-03\"><\/span><span class=\"g1-04\"><\/span><span class=\"g1-05\"><\/span><span class=\"g1-06\"><\/span><span class=\"g1-07\"><\/span><span class=\"g1-08\"><\/span>\n\t\t<\/span>\n\t<\/span>\n<\/span>\n<\/figure>\n    <header class=\"entry-header\">\n        <h3><a href=\"https:\/\/youthfulhome.com\/guides\/rowing-machine\/waterrower\/\" title=\"WaterRower (white wood) Rowing Machine\" >WaterRower (white wood) Rowing Machine<\/a><\/h3>        <p class=\"g1-meta\">\n                                            <\/p>\n    <\/header><!-- .entry-header -->\n\n    \n    <footer class=\"entry-footer\">\n        \n            <\/footer><!-- .entry-footer -->\n\n<\/article><!-- .post-XX -->    <\/li><!-- --><li>\n        <article id=\"post-21959\" class=\"post-21959 page type-page status-publish hentry\">\n    <figure class=\"entry-featured-media\">\n<span id=\"g1-frame-counter-8\" class=\"g1-frame g1-type-simple \">\n\t<span class=\"g1-decorator\">\n\t\t<span class=\"g1-outer\">\n\t\t\t<span class=\"g1-inner\">\n\t\t\t\t<span id=\"g1-placeholder-counter-8\" class=\"g1-placeholder g1-type-no-image\" style=\"width:211px;\" ><span class=\"g1-inner\" style=\"padding-bottom:56.398104265403%;\"><\/span><\/span>\n\t\t\t\t<span class=\"g1-indicator g1-type-document\"><span><\/span><span><\/span><\/span>\n\t\t\t<\/span>\t\t\t<span class=\"g1-01\"><\/span><span class=\"g1-02\"><\/span><span class=\"g1-03\"><\/span><span class=\"g1-04\"><\/span><span class=\"g1-05\"><\/span><span class=\"g1-06\"><\/span><span class=\"g1-07\"><\/span><span class=\"g1-08\"><\/span>\n\t\t<\/span>\n\t<\/span>\n<\/span>\n<\/figure>\n    <header class=\"entry-header\">\n        <h3><a href=\"https:\/\/youthfulhome.com\/guides\/rowing-machine\/stamina-1215\/\" title=\"Stamina 1215 Rowing Machine\" >Stamina 1215 Rowing Machine<\/a><\/h3>        <p class=\"g1-meta\">\n                                            <\/p>\n    <\/header><!-- .entry-header -->\n\n    \n    <footer class=\"entry-footer\">\n        \n            <\/footer><!-- .entry-footer -->\n\n<\/article><!-- .post-XX -->    <\/li><!-- --><li>\n        <article id=\"post-21962\" class=\"post-21962 page type-page status-publish hentry\">\n    <figure class=\"entry-featured-media\">\n<span id=\"g1-frame-counter-9\" class=\"g1-frame g1-type-simple \">\n\t<span class=\"g1-decorator\">\n\t\t<span class=\"g1-outer\">\n\t\t\t<span class=\"g1-inner\">\n\t\t\t\t<span id=\"g1-placeholder-counter-9\" class=\"g1-placeholder g1-type-no-image\" style=\"width:211px;\" ><span class=\"g1-inner\" style=\"padding-bottom:56.398104265403%;\"><\/span><\/span>\n\t\t\t\t<span class=\"g1-indicator g1-type-document\"><span><\/span><span><\/span><\/span>\n\t\t\t<\/span>\t\t\t<span class=\"g1-01\"><\/span><span class=\"g1-02\"><\/span><span class=\"g1-03\"><\/span><span class=\"g1-04\"><\/span><span class=\"g1-05\"><\/span><span class=\"g1-06\"><\/span><span class=\"g1-07\"><\/span><span class=\"g1-08\"><\/span>\n\t\t<\/span>\n\t<\/span>\n<\/span>\n<\/figure>\n    <header class=\"entry-header\">\n        <h3><a href=\"https:\/\/youthfulhome.com\/guides\/rowing-machine\/kettler\/\" title=\"Kettler Rowing Machine\" >Kettler Rowing Machine<\/a><\/h3>        <p class=\"g1-meta\">\n                                            <\/p>\n    <\/header><!-- .entry-header -->\n\n    \n    <footer class=\"entry-footer\">\n        \n            <\/footer><!-- .entry-footer -->\n\n<\/article><!-- .post-XX -->    <\/li><!-- --><\/ul>\n<\/div>\n<!-- END: .g1-collection -->\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Related 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